Our Founder and Author’s Books

Th Core Balance Diet

28 Days To Boost Your Metabolism And Lose Weight For Good

Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale – and the way you feel about yourself – just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and – surprise! – it probably has little to do with how hard you try or how many calories you count.

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The Good, The Bad And The Ugly About PMS, Perimenopause And All The Crazy Things That Occur With Hormone Imbalance

A simple, clear, accessible 28-day plan to help you balance your hormones and feel like yourself again from a health-care professional who has helped hundreds of women – including herself – do just that!

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Our Proven 30-Day Program For Overcoming Adrenal Fatigue And Feeling Fantastic

Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda, or some other promise of energy just to keep yourself going? Do you struggle through the day – sluggish, irritable, forgetful, depressed, and craving sweets – only to have trouble sleeping at night?

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