Category Archives: General Women’s Health Articles

Surprising Sources of Stress

I remember when Time Magazine called stress the “Epidemic of the 80’s” in its cover story back in 1983. I was so excited to see that Time Magazine, a popular and accepted news source, was talking about something the medical profession rarely recognized back then. With more than 30 years of wisdom since, not much has changed in […]

Will My Hot Flash Lead to a Heart Attack?

Last week I was in Tucson, facilitating workshops at the Institute of Functional Medicine. It is such an honor to be asked to facilitate and assist in training so many brilliant minds and amazing health professionals. I love working with like-minded professionals and I get excited about sharing my knowledge, passion and energy with my […]

The Truth About Vitamins

Every so often, a new study about vitamins dominates the headlines announcing that vitamins don’t work, they are a waste of money, or they aren’t what you think they are. I’m always amazed at how they can spin things to make such sensational headlines! After looking at thousands of research studies over my years in […]

50 Layers of Relationships

We know that you strive for health and wellness in your life. You want to be healthy, you want to be strong. You want to have amazing relationships. You are part of Women to Women because you actively seek information and resources to make your life better. You have been with us for a long […]

The Truth About Modern Healthcare

by Marcelle Pick, OB/GYN NP The healthcare industry changes quickly. With advances in medical technology, enhanced scientific research, improvement in treatments, and the ability to have so much information at our fingertips, the healthcare industry is an ever-evolving universe of numbers, research and changing practices. The fact is, because healthcare changes so rapidly, it often […]

Aging With Grace, Naturally

by Marcelle Pick, OB/GYN NP Aging is an interesting process, taking on many different aspects as each layer of our lives builds upon the next, physically, emotionally, and spiritually. Aging is just a part of life – naturally – we are born as babies and grow old. But how we age, how we adapt and […]

Five Women’s Health Myths

by Marcelle Pick, OB/GYN NP These days we are so inundated with media messages – fat is good, fat is bad – eat more, more – exercise more, exercise less – eat grapefruit – eat all you want! No wonder women everywhere are confused! In order to make good health choices, we need good information […]

Women’s Alternative Health Care — Make It Work For You

by Marcelle Pick, OB/GYN NP Most of the women we see at our medical clinic aren’t really sure they’re making the right choices about their medical care. They come to us because they have an intuitive sense there must be a better way, something healthier. And they’re right! Why alternative medicine? Many are frustrated with […]

High Blood Pressure — Lowering The Strain

by Marcelle Pick, OB/GYN NP What makes your blood pressure rise to unhealthy levels, and what can you do to bring it back down naturally? Here’s our guide to the prevention and cure of hypertension. What is blood pressure? Conventional treatment for hypertension Risks associated with high blood pressure What causes high blood pressure? Blood […]

Our Founder and Author’s Books

28 Days To Boost Your Metabolism And Lose Weight For Good Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale – and the way you feel about yourself – just stuck, no matter how much you diet or exercise? If you’ve struggled […]

Avoiding Holiday Stress

by Marcelle Pick, OB/GYN NP Insight into the true sources of holiday stress for women, and how to make it through the holiday season happier and healthier. Behind the joy and beauty of the holidays is tremendous stress for women. Every year from Thanksgiving to Christmas women pour into our medical practice with physical manifestations […]