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Women’s stories

“What a difference you have made in my life!”

Emily was having a tough time dealing with her anxiety and depression, and was on the verge of getting a prescription when she discovered the Personal Program. Now people who see her can’t believe the difference: she’s lost weight, is sleeping regularly and finding joy in her life again. She wrote to tell us about it.

“What a difference you have made in my life! I was having a tough time walking by windows on high floors. I knew I needed to deal with my depression and weight gain, but did not know where to begin.

“I was on the verge of using antidepressants when I answered your questionnaire and got my vitamins in the mail. I had little hope that they would help, but figured it was my last chance before resorting to medication.

“I have tried taking vitamins before. I once went to a ‘wellness center.’ They prescribed so many vitamins that taking them became a full-time job. I had so many bottles of vitamins that by the time I was halfway into laying them out, I had forgotten which bottles I used and which I didn’t. Plus they gave me a stomachache.

“I have lots of vitamin stories. Never had a vitamin done me much good, and all of them caused stomach problems. Not so with yours. First, they are easy to take. I take one packet before I leave for work, and put the second in my purse because I usually eat dinner at work.

“It took only a few days for me to start feeling better. I was no longer depressed, my appetite for carbs diminished, and I started sleeping at night. I started to lose weight immediately. In two to three months I have lost over 20 pounds, and I am not even trying. And I have done nothing different except take my vitamins.

“People who see me can’t believe it. I own a popular restaurant in a small town, so I am a big fish in a very small pond, and people notice whatever I do. I had never put on weight until I was about 54 years old; prior to that I weighed a steady 120. The feedback on my weight loss has been amazing. I told no one, but everyone notices, and when they do I direct them to your website.

“I have a sad life story, with an abusive mother and first husband, a bad divorce, two children who do not speak to me, and two beautiful grandchildren I am not allowed to see... all good reasons to be depressed. But not any more. Emotionally I feel good — not euphoric, just ‘life-is-okay-again’ happy.

“Your vitamins have worked for me. I don’t generally believe in miracles, as a cynical, sophisticated 60-year-old. But you have done it for me. Thank you.”

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Our Personal Program for Core Balance is a great place to start

The Personal Program for Core Balance helps rebalance your body to promote natural and lasting weight loss. At the heart of our Program is The Core Balance Diet, an eating plan designed to provide the body with the foundation it needs to lose pounds along with the digestive and nutritional support needed to maintain a healthy weight.

  • Articles on women’s health — the collective wisdom of our practitioners on topics that concern you most.
  • To learn more about the Program, go to How the Program works.
  • If you have questions about our Personal Program, don’t hesitate to call us toll-free at 1-800-798-7902. We’re here to listen and to help..
  • Patient care at our medical clinic for those who can make the trip to Yarmouth, Maine to see us.
Last Modified: 08/17/2009
Your Personal Program
Your Stories

"I'm never going back to the way it was."

Lana is a healthy 50-year-old woman who prided herself on eating well and exercising daily, but recently has been troubled by stubborn weight gain around her middle. She found us and began her Personal Program, and in only two weeks her belly fat disappeared completely.

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