Symptoms — weight gain
Weight gain and weight loss resistance — how metabolic imbalances can keep you from
finding your best weight
Possible causes of weight loss resistance: hormonal imbalance, adrenal imbalance,
“The program is easy to follow and the recipes in the book are delicious. I began
feeling results by week two of the program and seeing results by week 3.”
— JKT, Personal Program Member
If you’ve gained and lost weight over and over, you may have noticed that it gets
more difficult each time to drop excess pounds. You may feel alone, but according
to the Mayo Clinic, most women gain weight during adulthood. This is often true
even for women who are dieting, restricting calories or engaging in extreme exercise.
Most of us were taught that that weight management is simply a matter of calorie
control and discipline. But every woman who has ever been on a diet knows this is
not true and is, in fact, misleading. This well-worn myth causes a tremendous amount
of unnecessary guilt and suffering.
Instead, there is usually an underlying cause that interferes with weight loss,
or that drives weight gain in the first place. If weight loss feels impossible for
you, you may be actually resistant to it. Weight loss resistance can arise when
you have a metabolic or other physiological imbalance that “tells” your body to
hold onto to weight at all costs.
These “core” imbalances can involve hormone levels or adrenal function, or even
the brain’s neurotransmitter function. Unusual weight accumulation can also be related
to a thyroid imbalance.
On top of these obstacles, women often have stressful lives which can prompt them
to turn to high-sugar, low-nutrition foods for quick energy. When a diet of empty-calorie
foods is coupled with a metabolic imbalance, it’s almost inevitable that you will
develop a resistance to weight loss.
Which imbalance profile best describes your experience with weight gain as a symptom?
Weight gain and hormonal imbalance. If you are in perimenopause
or menopause, or if you have PMS, fluctuating estrogen levels can affect how your
body holds onto fat. Dieting and restricting calories can trigger irritability,
depression, or mood swings — all common symptoms of hormonal imbalance. Hot flashes
and night sweats can cause sleep problems which lead to weight gain by affecting
the “satiety” hormones that signal when you’ve had enough to eat.
Weight gain and adrenal imbalance or fatigue. If you’re
under tremendous, prolonged stress, it can lead to adrenal fatigue and stubborn
weight gain because stress hormones block weight loss. When you’re under stress,
your body senses an “emergency” and stores unused calories as fat. A high-sugar
diet, too much caffeine, and not enough sleep all make it hard for your body to
maintain optimal blood sugar and cortisol levels. Other adrenal imbalance symptoms
include debilitating fatigue, low libido, and memory issues.
Weight gain and neurotransmitter imbalance. One of your
brain’s neurotransmitters, serotonin, is deeply involved with both the way you gain
weight and the weight loss process. Without enough serotonin, you’ll experience
powerful urges to eat simple carbs and sweets because your body uses those to produce
extra serotonin. This in turn stimulates your body to produce more insulin making
your cravings grow even stronger. Other neurotransmitter imbalance symptoms include
anxiety, depressed feelings, and interrupted sleep.
Restore balance first to lose the weight once and for all
Trying to lose weight without success is discouraging. Our philosophy on weight
loss is based on what works in our practice for women of all shapes and sizes. It’s
next to impossible to lose weight until you restore balance and health
— it simply doesn’t work the other way around.
If you heal the underlying imbalance that has been interfering with your ability
to lose weight, you will be able to achieve and maintain your ideal weight. Our
Personal Program is structured so that you can overcome your own physiological barrier
to weight loss.
For weight gain — our Personal Program for Weight Loss Resistance
Weight gain and the inability to lose weight are common symptoms of imbalance. Our
Personal Program helps you identify and overcome the metabolic obstacle that’s preventing
you from losing weight. You get targeted phytotherapeutic formulations, advanced
nutritional supplements, our exclusive protein-packed WheySational snack shake,
and finally, the right kind of dietary and lifestyle guidance.
If you have questions and want to talk to a real woman about how you can lose weight,
call us toll-free at 1-800-798-7902. We’re here to listen and help.
Last Modified Date: 11/15/2012