Sex & fertility
Will I get osteoporosis from using the Depo-Provera shot for birth control?
There may be a Depo-Provera–osteoporosis link. The Depo shot does seem to reduce bone density, although the effect appears to reverse itself when the shots are discontinued. For more on the process of bone formation and how to protect your bones naturally, see our article on osteoporosis.
If you are using this birth control method, it is best to limit its use to a few years and be diligent about your calcium intake. Our practice no longer prescribes the Depo shot for birth control due to the numerous Depo-Provera side effects we have seen, such as weight gain, depression, lack of sex drive, and negative impact on bone strength.
That said, Depo-Provera can be a fair choice for a teenager who is at high risk for an unwanted pregnancy, one who might not remember to take her pill every day, or one who won’t wear a patch or use a vaginal ring. It is never a good method for long-term use.
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Our Personal Program is a great place to start
The Personal Program promotes natural hormonal balance with nutritional supplements,
our exclusive endocrine support formula, dietary and lifestyle guidance, and optional
phone consultations with our Nurse–Educators. It is a convenient, at-home
version of what we recommend to all our patients at the clinic.
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Original Publication Date: 11/01/2005
Last Modified: 02/16/2010
Principal Author: Marcy Holmes, NP, Certified Menopause Clinician