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Better bone health, naturally

Dr. Susan E. Brown, PhD

If you have several bone health risk factors, or a few strong factors, you may be concerned about your bones’ ability to stay strong throughout your life. And given the potentially debilitating consequences of fractures — physically and financially — it’s no wonder you’re anxious!

But understand this: you may have the same bone density and fracture risk as another woman, and one of you will fracture and one of you won’t. So what accounts for these differences, and what can you do to improve your bone health — without taking a drug?

It’s simple: The presence of risk factors doesn’t determine whether or not you will suffer from weak bones, but how you respond to those risk factors does. So take control of the factors you can change, and start building better bones.

What’s your bone burden?

In their natural state, your bones are fully capable of supporting you throughout your life. But factors like hormonal imbalance, insufficient nutrition, certain medications, and an acid-forming diet place an overwhelming burden on your bones. Without enough support to compensate, the result is thin bone, weak bone, or both.

Fortunately you can reduce the demands on your bones. When you combine this approach with support for bone-building cells, you can balance your bone metabolism and strengthen your bones.

A natural approach supports bone metabolism

Women to Women has partnered with Dr. Susan E. Brown, PhD, published author and the world’s leading authority on natural bone health, to create the Personal Program for Better Bones. Dr. Brown’s revolutionary approach has helped thousands of women for over 25 years at the Center for Better Bones and is the basis of our Personal Program, which is designed for women to use right at home.

The Personal Program for Better Bones reduces the demands on your bones while increasing the support to your bone-building cells. Our natural approach:

  • supplies balanced, therapeutic amounts of 16 essential bone-building nutrients, including calcium and vitamins D and K, in medical-grade form;
  • restores pH balance to your body, freeing mineral reserves to build and strengthen bone;
  • helps you minimize factors that interfere with bone building or contribute to excessive bone breakdown;
  • teaches you simple dietary and lifestyle changes that help build bone and increase your overall sense of wellness.

The Personal Program for Better Bones provides unmatched, comprehensive, natural bone health support. And because every aspect of the Program also supports your general health, you can expect to feel a genuine improvement in your overall sense of wellness while you’re making progress towards better bones. Members of our Program report better energy levels, clearer thinking, and more stable mood, just to name a few.

Build strong bone, cell by cell

The advantage of a natural approach to bone health is that it helps restore balance to your bone metabolism, rather than halting the bone breakdown that’s necessary for repair. Healthy bone continually dissolves old, weak bone and replaces it with new, stronger bone. This self-repair process helps maintain bone strength and resilience, which is ultimately more important than bone density. Even dense bones can be brittle if the quality of the bone is not maintained.

A natural approach gives your bones the support they need to do what they do best: build strong bone, one cell at a time.

Your pH — no longer a silent thief

When you join the Personal Program, you will go through an initial healing phase, during which you will establish an alkaline pH level that reduces the burden on your bones. An alkaline pH level allows your bones to use their minerals for building density and strength, rather than fighting systemic acidosis.

You’ll be able to watch your pH level normalize using the pH test kit included in your Program. When your pH reaches its ideal level, you’ll know that the burden on your bones is measurably less. For most women, this happens within 2-4 weeks of starting their Program.

It’s never too late to change

No matter where you are on the spectrum of bone health, you can use the Personal Program to improve the strength and condition of your bones. The wonderful thing about bone health is that every day counts, and it’s never too late — nor too early — to support your bones.

We’ve seen this approach help thousands of women, and now it’s your turn.

Natural and personalized

Your physiology and life history are unique. Your path to restoring your bone health will be unique too. Our approach is to build the foundation of support and then add personal solutions as needed to address any unique causes of bone loss.

We offer the Personal Program for Better Bones in two versions so you can match the solution to your bone health goal: prevention or intervention. We also offer a third version for women with bone health concerns who also need relief from menopause symptoms. To learn more, compare plans.

Phone support if you need help

We’re always here, every step of the way, if you need help or support. When you call, you’ll talk to a woman who knows just what you’re going through.

Our Wellness Coaches will reach out to help you make the most of your Program and if you need extra assistance or have special concerns, we also offer phone consultations with one of our Nurse–Educators, or with Dr. Brown herself.

Better bone health can start today

We invite you to try the Personal Program for Better Bones yourself. We’ve structured the initial healing phase as a risk-free trial. Enjoy all the bone-building benefits of the Personal Program and learn everything you need to know to maintain an alkaline body and naturally healthy bones for life, risk-free. If you’re not satisfied with your progress during your starter phase, you’ll get a full refund of your purchase price. That’s our promise to you.

To get started visit compare plans and choose the version of the Program that meets your needs, or take our free Bone Health Profile for a recommendation.

If you have questions that aren’t answered on our website, feel free to call anytime. Our toll-free number is 1-800-808-0631.

 

Last Modified: 11/13/2009

Your Personal Program
Your Stories

"When you fill a rain barrel, it’s one teaspoon at a time."

Dora, 59, was in extreme pain after her hysterectomy and gallbladder surgery. On top of that, she had terrible hot flashes and osteoporosis. She found out about Dr. Brown and knew instantly she was in good hands. Now her pain is gone, she’s building her bones and menopause is a thing of the past. Here's what happened.

Read this Story | All Stories



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