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Frequently Asked Questions


Quick Links to FAQ's:

1.
Why won’t my doctor recognize adrenal fatigue as an “illness”?
2.
How will I know that my symptoms are related to my adrenal glands if I am not being tested?
3.
Why don't you offer on-line saliva test kits for adrenal imbalance?
4.
What is the difference between hormonal imbalance and adrenal imbalance?
5.
How do I choose between the Personal Programs for Hormonal Imbalance or Adrenal Health when many of my symptoms seem to match both?
6.
Is it okay to take Women to Women’s Herbal Equilibrium while taking Adaptisol?
7.
How can I be sure my symptoms aren’t related to a thyroid imbalance?
8.
What are the benefits of taking adaptogenic herbs for adrenal imbalance?
9.
Will this program help heal my adrenal imbalance, or just give me more “energy” temporarily?
10.
Does the Personal Program for Adrenal Health help with insomnia? Can it improve my sleep?
11.
How will the Personal Program for Adrenal Health help level out my stress and cortisol?
12.
How will the Personal Program for Adrenal Health help level out my stress and cortisol?
13.
How long does it take to heal adrenal imbalance? Will I need to stay on the Personal Program indefinitely?
14.
What’s the difference between the adrenal supplements my doctor is giving me and what you offer?
15.
Why don’t you offer DHEA or “desiccated adrenal extracts” in the Personal Program for Adrenal Health?
16.
What are the benefits of joining the Personal Program?

1. Why won’t my doctor recognize adrenal fatigue as an “illness”?

“Adrenal fatigue” is another name for subclinical adrenal dysfunction, also called adrenal imbalance. While adrenal fatigue is well recognized in other parts of the world, there has been some skepticism about it within conventional medical circles here in the US.

Perhaps part of the mystery lies in the conventional approach to testing for adrenal function. The current tests that doctors are likely to recommend are very good at detecting the furthest extremes of adrenal imbalance: Cushing’s syndrome at one end of the spectrum and Addison’s disease at the other. As described in our article on the adrenal spectrum, Cushing’s syndrome, simply put, is when the body produces drastically high levels of cortisol, and Addison’s disease occurs when the body’s cortisol production is severely deficient. In each case, the degree of adrenal imbalance has reached a stage where medical intervention is urgently necessary, and may even be life-saving.

That said, what’s absent from the conventional outlook is measurement of adrenal function that falls between the two guideposts of Cushing’s syndrome and Addison’s disease. Conventional practitioners could use a deeper understanding of these serious, full-blown adrenal disorders by recognizing that such conditions do not arise overnight. Less dramatic, “subclinical” manifestations of adrenal dysfunction can be terribly incapacitating for patients, too — and these warrant treatment as well. But in the minds of many if not most conventional practitioners, any degree of adrenal imbalance that isn’t Cushing’s or Addison’s falls “within normal limits.”

This is so unfortunate, because millions of people today suffer debilitating symptoms of adrenal imbalance, to the point that their quality of life may be significantly compromised. We know that overwhelming fatigue, inability to cope with stress, sleep disturbances, lightheadedness, recurrent infections, fuzzy thinking, low libido, marked irritability, and many other symptoms can and do arise even when the numbers on conventional tests look “normal.” You may feel unwell and know something is not right, yet have one provider after another tell you he or she cannot seem to find anything medically wrong with you.

When conventional lab results appear normal, many practitioners move on to other possible diagnoses, missing the opportunity to heal the underlying causes of adrenal imbalance. In this circumstance, some women may progress to diseased states, others may remain in limbo, and still others will continue to decline slowly, but all are wondering what could possibly be wrong with them. Worse, a practitioner may downplay or overlook your concerns, or imply that the problem must be psychological by giving you a prescription for an antidepressant, anti-anxiety, or sleeping medication.

In contrast, the medical model we follow (Functional Medicine) acknowledges and understands that every disease has a past, present, and future. Imbalance and dysfunction do not have to turn into medical emergencies or chronic disease states before an effort can be made to reveal and treat the underlying causes of patients’ symptoms!

Slowly but surely, adrenal health is gaining recognition as a legitimate issue for women — most likely because so many people in our fast-paced culture have it — and we hope that your doctor will soon accept the fact that adrenal imbalance is a real problem that can be easily addressed via a natural approach. Until then, do not be discouraged. We’re here to help, and the results we’ve seen are tremendously encouraging.

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2. How will I know that my symptoms are related to my adrenal glands if I am not being tested?

Adrenal imbalance comes with telltale signs and symptoms that indicate that your adrenal function is compromised. Some of these signs and symptoms are more common in the earlier stages of adrenal imbalance, such as feeling “tired and wired” at the same time, while others, such as feeling depressed and overwhelmed, occur more consistently when the adrenals are fatigued.

Some of the symptoms of adrenal dysfunction include:

  • Difficulty getting up in the morning
  • Struggling to get through the day, but perking up after the evening meal
  • Trouble coping with stressful situations
  • Irritability
  • Inability to settle down at night / being a “night owl”
  • Waking up in the middle of the night with a “wired” feeling
  • Never feeling fully rested after sleep
  • Lightheadedness on standing up / low blood pressure
  • Cravings for salty foods
  • Reliance on sugar and caffeine for a quick jolt of energy
  • Midriff weight gain, even though your eating habits haven’t changed much
  • Feeling depressed
  • Frequent or recurrent infections, and taking longer to recover from them
  • Hair loss (commonly seen first at outside of eyebrows)
  • Acne
  • Cold intolerance

If several of these symptoms seem all too familiar to you, you could have adrenal imbalance. The health of your adrenal glands influences nearly all your body’s systems, which helps explain the wide array of possible symptoms. When your adrenal glands are overtaxed and out of balance for a prolonged period of time, you may begin to struggle with other hormonal imbalance issues, such as hypothyroidism, increased insulin resistance, or low libido.

If you want to know more about your specific adrenal hormonal patterns, we encourage you to find a healthcare practitioner whom you trust, ideally one who recognizes adrenal imbalance, so you can discuss your symptoms and possible adrenal stress index testing. You can also take our Adrenal Health Profile or read our related articles, to better understand your adrenal function. The good news is that you can treat and heal adrenal imbalance, affording your whole body better resilience and the energetic foundation it deserves!

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3. Why don’t you offer on-line saliva test kits for adrenal imbalance?

We use saliva tests routinely in the Women to Women Healthcare Clinic, and find them invaluable for ascertaining 24-hour patterns in a woman’s adrenal hormone output. This is most appropriate for a level of treatment that requires a clinical setting, where we’re able to establish an ongoing practitioner-patient relationship.

We are working on it, but have not yet found a practical way to offer these tests on-line. If you’re interested in using saliva testing to learn more about your 24-hour adrenal cycle, we encourage you to consult with a trusted healthcare practitioner familiar with adrenal saliva testing, who can assist you with interpreting your results and determining your next best course of action.

Most functional medicine practitioners are familiar with adrenal imbalance and can help you with clinical evaluation and testing. For help in locating one near you, visit the website of the Institute for Functional Medicine. Or, you can call us at Women to Women’s Healthcare Clinic to set up a telephone consultation. We have helped women throughout the world, and we can help you, too. And if you can make the trip, we’d be delighted to meet you in our office. New patients are always welcome!

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4. What is the difference between hormonal imbalance and adrenal imbalance?

Our bodies produce many different kinds of hormones, but let’s face it — when most people think of hormones, they think of sex hormones! So it follows that when we say “hormonal imbalance,” we are generally referring to the imbalance in the ratios of our sex steroids: estrogens, progesterone and testosterone.

It can be a bit confusing, because the adrenal glands also produce and secrete hormones — including sex hormones, but also “stress hormones” (which, by the way, manage a lot more than stress). What’s more, because adrenal imbalance can disturb estrogen, progesterone, and testosterone levels, symptoms of these two different imbalances are often similar. These overlapping symptoms can be extremely problematic for women who are under a lot of stress — especially when they reach midlife. At this stage, symptom strength may be magnified by menopause, so it can be harder to trace those symptoms to a single source.

How does that happen? Our adrenal glands are primarily responsible for our response to any and all forms of stress, a mechanism crucial to our survival. But these glands also have an important but lesser known secondary role: balancing and producing sex hormones. As our ovaries enter “retirement” in middle age, the adrenal glands help replenish and sustain our supply of sex hormones. But as we approach menopause, this secondary adrenal function may be compromised, especially if we’ve spent years living on the “brink” of stress. Over the years, a high-stress lifestyle causes the adrenals’ functional reserves to be steadily directed toward producing “survival” hormones such as cortisol. This generally reduces production of our “feel-good” sex hormones and this is how women end up feeling so “spent,” with such intense symptoms of hormonal imbalance!

Adrenal imbalance and hormonal imbalance are also connected by areas of the brain known as the hypothalamus and the pituitary. Both help control feedback messaging loops within the endocrine system, receiving and relaying information about whether to increase or decrease hormonal output by the thyroid, adrenals, ovaries, and other tissues. When women are under a great deal of long-term stress, these feedback loops at first cause the hypothalamus to call for more and more adrenal cortisol, a situation called cortisol dominance. But over time, this demand saps the energetic reserves of not just our adrenal glands but of other important glands, too, including the ovaries. That results in further imbalance and can generate even more symptoms.

If you’re on the fence about which form of imbalance might be dominating your life, refer to the following lists for guidance.

Common symptoms of hormonal imbalance


  • Irritability and mood swings
  • Worsening PMS
  • Headaches
  • Sleep problems
  • Irregular periods
  • Heavy bleeding
  • Problems with uterine fibroids
  • Hot flashes and night sweats
  • Breast tenderness, cysts, or nipple discharge
  • Decreased libido
  • Joint pain or stiffness
  • Vaginal dryness
  • Dry eyes
  • Skin changes
  • Heart palpitations
  • Urinary incontinence

Common symptoms of adrenal imbalance


  • Difficulty getting up in the morning
  • Never feeling well-rested, even after sleep
  • Nocturnal waking
  • Anxiety, nervousness, mild depression
  • Lightheadedness on standing
  • Low blood pressure (hypotension)
  • Salt cravings
  • Reliance on sugar and caffeine to bolster flagging energy
  • Problems coping with stressful situations
  • Frequently feeling angry and frustrated
  • Struggling to get through the day, but feeling better after an evening meal
  • Frequent infections
  • Abdominal weight gain
  • Hair loss
  • Acne
  • Cold intolerance
  • Lack of mental focus, decreased productivity, absentmindedness
  • Feeling like everything’s “too hard”

In our experience, women who note a lot of overlap between these two sets of symptoms will be able to more effectively heal the overall imbalance by addressing the adrenal dysfunction first. This from-the-top-down strategy is effective because our adrenal glands help balance our sex hormones, so healing your adrenal issues may also resolve your overall hormonal imbalance.

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5. How do I choose between the Personal Programs for Hormonal Imbalance or Adrenal Health, when many of my symptoms seem to match both?

Sometimes women who want to learn more about their symptoms and why they feel the way they do complete both our Hormonal Health Profile and our Adrenal Health Profile and wonder which type of imbalance predominates. Because the roots of hormonal imbalance can often be traced back to adrenal imbalances — particularly when a woman is under chronic stress or is transitioning through midlife — we generally recommend those with overlapping symptoms start first with our Personal Program for Adrenal Health.

After healing your adrenals, you may find that much of the hormonal imbalance contributing to your symptoms has resolved as well. We always keep the “big picture” of a woman’s hormonal balance in mind, and have carefully designed these programs to dovetail nicely when a woman needs both. So if you need extra support, the elements of both programs can be used together safely and effectively in order to restore and maintain your overall hormonal health.

See FAQ #4 for a quick overview of how hormonal imbalance and adrenal imbalance are interconnected, or read our other articles on adrenal health. Then give us a call at 1-800-798-7902 if you’d like more information!

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6. Is it okay to take Women to Women’s Herbal Equilibrium while taking Adaptisol?

We have designed our Personal Programs for Hormonal Imbalance and Adrenal Health so they work well together when necessary. It is safe to take them at the same time.

Each woman is unique, and the Women to Women team of Member Advisors, Wellness Coaches, and Nurse–Educators has the training and experience to help you tailor the elements of our Programs to meet your individual needs. Give us a call or contact us to learn more about our Personal Programs and how we can customize them especially for you.

As always, however, please inform your healthcare practitioner of any herbs and supplements you are taking — this is particularly important if you are taking any prescription medications.

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7. How can I be sure my symptoms aren’t related to a thyroid imbalance?

Hormones are the body’s chemical messengers, carrying instructions from the brain and endocrine glands (like the adrenals and the thyroid) to other parts of the body. As “watchdog” organs of the endocrine system, the adrenal and thyroid glands are tightly linked. When functioning well, they support one another, but dysfunctional messaging between the two is disruptive to both organ systems, and adrenal imbalance can often be at the root of thyroid imbalance. So your body’s symptoms may indeed be related to a thyroid imbalance, though resolving the adrenal imbalance will certainly help.

Cortisol is one of several hormones released by your adrenals when you are under stress. When cortisol levels are chronically elevated, this stress hormone, as well as the hormone from the hypothalamus that stimulates it (corticotrophin-releasing hormone, or CRH) can inhibit yet another hormone, called TSH (thyroid-stimulating hormone). Cortisol also can interfere with the conversion of the thyroid hormone T4 into T3. T3 plays a major role in regulating metabolic activity in your body, and a lack of it can cause fatigue and additional symptoms.

So when you take care to support adrenal balance, your stress hormone levels will even out, which can help restore better function to the thyroid as well. One of the basic principles of functional medicine is that there are web-like interconnections between all of our internal organs and systems. This continuum can be disturbed along multiple pathways, which can lead to imbalance and disease, but those same multiple paths can provide many mechanisms for healing as well.

To learn more about how stress impairs both the thyroid and the adrenals, read our article on hypothyroidism and menopause — and take a look at the illustration that shows how messaging between the two can lead to either healthy or unhealthy responses.

There can be many underlying causes of thyroid imbalance, and it is best to discuss your situation with a trusted healthcare practitioner. See our other articles on thyroid health to learn more.

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8. What are the benefits of taking adaptogenic herbs for adrenal imbalance?

Many of the plant-based extracts and ingredients we include in our adrenal support formula have adaptogenic effects, which allow a phytotherapeutic formula to support your body in different ways, depending on your changing internal environment. For centuries, and more recently through evidence-based research, adaptogens have been recognized for their ability to stimulate our innate healing mechanisms to respond to our bodies’ unique and ever-changing needs.

We have formulated our phytotherapeutic supplements based on what has worked for generations to heal and support the adrenal glands. And there is a steadily-growing body of peer-reviewed literature available now, from scientists who are investigating plant-based formulations and reporting their laboratory findings regarding the molecular effects of herbs at the cellular level. It is this research data along with the long history of each herb’s traditional use that we have referred to in order to formulate our herbal combinations.

Over time, our bodies have adapted to plant-based phytochemicals, allowing our systems, especially the endocrine system, to communicate with the compounds in these plants. Herbal medicines often produce a gentler physical response because they address imbalances “upstream” at the source — and this can help head off potential symptoms before they occur. Stronger, conventional medications usually do their work further down the line where symptoms are “presenting,” but this doesn’t help eliminate the problem that’s causing those symptoms in the first place. Herb-based formulas generally have fewer undesirable side effects as well.

For more information on the effects of adaptogenic herbs for adrenal support, read our article on phytotherapy for adrenal health — and if you’re interested in the science behind our formulas and the information we provide, make sure to check out our reference pages — there are links at the base of most of our articles!

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9. Will this Program help heal my adrenal imbalance, or will it just give me more “energy” temporarily?

The Personal Program for Adrenal Health is designed to do both concurrently: to help you repair adrenal imbalance at the cellular level while providing you with the nutritional, energetic, and emotional support you need while you are healing.

But true healing doesn’t come magically from a bottle. Lifestyle changes are crucially important for you to heal adrenal imbalance — and to address the conditions that got you there to begin with. In all our years of helping women heal from this imbalance, we’ve learned that women with overtaxed adrenals especially need better quality sleep, and more of it, in order to effect change that lasts and benefits your health in the long-term. As women concentrate on restoring adrenal function, they will also consider how to slow down the pace of their daily lives and honor the reality that we all have limits. Pushing yourself too far, for too long, always has consequences.

Dietary adjustments are another effective means of supporting healthy adrenal function and improving well-being. Women suffering from adrenal imbalance may have irregular eating patterns or skip meals altogether, or they may use caffeine in excess just to get through the day. Convenience foods (many filled with sugar and fat) and processed meals don’t supply the essential nutrition needed for adrenal health. Our easy-to-follow dietary guidelines and Essential Nutrients are an important factor in feeling better and restoring and maintaining optimal adrenal health.

The components of our Personal Program complement one another, to provide symptomatic relief, restorative support at the cellular level, and emotional guidance to help you feel better — right now as you begin the healing stage. And the Program creates the foundation you need in the future as you continue to foster ongoing adrenal health. Most women begin to feel better within days, but the nature of this healing is gentle and progressive, so your journey to total wellness may take some time.

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10. Does the Personal Program for Adrenal Health help with insomnia? Can it improve my sleep?

The everyday function of your adrenal glands is directly connected to your sleep-wake cycle. The adrenal hormone cortisol is released in a 24-hour pattern according to your circadian rhythm, the cycle of a full day’s biological activity. One of the primary functions of cortisol is to help wake you up first thing in the morning, when cortisol levels are meant to be at their highest.

In turn, cortisol levels will ideally drop as the day wears on, gradually reaching their lowest levels when it’s time for you for fall asleep at night. But ongoing stress and the adrenal imbalance this can cause can shift this daily rhythm off-kilter, making it difficult for you to settle down at night. For many women, the cycle can even become inverted. In this frustrating scenario, you’re alert and wide awake at night, but fuzzy-headed and exhausted during the day.

The comprehensive, multilayered approach of our Personal Program for Adrenal Health is designed to recalibrate your adrenal function, reset this 24-hour rhythm, and allow your body and mind to calm down so you can stay asleep at night. With an all-natural selection of herbs, minerals, and additional targeted nutrients, our products help defuse stress, enhance proper communication between all your body’s systems, and protect your cells against the damaging effects of fatigue, inflammation, insulin resistance, and accelerated aging.

For women with chronically elevated cortisol levels who have difficulty with sleep, our product Serinisol is particularly helpful. We formulated Serinisol with a calming passionflower, calcium, magnesium, and phosphatidyl serine to help reduce anxiety, down-regulate the stress response, and support restorative sleep.

But no matter what combination of products your individual symptoms may call for, we offer personalized support to help you address any specific issues that are challenging your adrenal balance and ability to sleep well. We have the experience and knowledge to help you take the steps needed to put your adrenal health back in balance, so your adrenal glands can pulse out their full complement of hormones in a regular, timely fashion that is in-sync with your natural sleep-wake cycle.

Resetting your diurnal sleep-wake cycle so you’re alert in the day and asleep at night may take a little time. But as you begin to notice deeper, more refreshing sleep, your body’s innate healing mechanisms will be going to work each night, helping you awaken feeling restored and energetic. To learn more, see our article on the effects of adrenal imbalance on sleep.

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11. How will the Personal Program for Adrenal Health help level out my stress and cortisol?

There are several components to our Personal Program for Adrenal Health, each of which plays an important part in evening out cortisol levels and promoting healing from the damaging effects of stress.

  • With the Personal Program for Adrenal Health, we match your individual symptoms to one of three corresponding protocols designed to optimally balance stress and cortisol. Our natural supplements are specifically formulated with adaptogenic herbs, minerals, and other natural molecules to reduce the negative effects of stress on your body, bolster your immune system, quell the inflammatory cascade, stabilize your blood sugar, reduce anxiety, lower cortisol levels, and support restorative sleep. To find the best protocol for you, take our Adrenal Health Profile.

  • Our Essential Nutrients support adrenal health by providing the targeted micronutrition crucial for a woman who is under physical and psychological stress. We recommend that women combine this consistent daily nutrient supplementation with our diet and lifestyle adjustments to help bolster their emotional and physical responses to life’s stressors, and to help minimize the damaging effects of stress at the cellular level.

  • Following the Adrenal-Friendly Eating and Lifestyle Plan outlined in our Personal Program for Adrenal Health allows your adrenal glands to restore an ideal pattern for daily stress hormone production, so you feel much more vital and resilient now and going forward. These modifications help build the foundation for more complete healing, as outlined in our article on eating for adrenal support. Remember, you want to improve the conditions that brought you here in the first place.

  • And last but not least, Women to Women’s experienced team of Advisors, Wellness Coaches, and Nurse-Educators is always just a phone call away. You can rely on us to provide additional guidance and tips on how to minimize stress in your life, and to help you adjust your program to suit your unique situation.

All of these components will work together to decrease your stress levels and moderate the demands being made on your adrenal glands, allowing more appropriate stress hormone production and restoring your resilience. To learn more, see all our articles on adrenal health.

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12. How long does it take to heal adrenal imbalance? Will I need to stay on the Personal Program indefinitely?

Each and every woman’s body and life path are unique, and the length of time it takes to recover adrenal balance depends upon her unique health history, physiology, and personal circumstances, as well as on the choices she makes as she progresses through the healing stage. In our experience, we’ve found that for true healing to take place, it will take approximately six months.

After this period, you may decide to stop taking your adrenal health supplements and simply continue the Essential Nutrients and eating plan. High-quality natural supplementation such as our daily Essential Nutrients, along with a deliberate diet of fresh whole foods — being mindful of including quality protein sources with each meal and snack and limiting refined carbohydrates — will strengthen your body’s foundation and provide the conditions optimal for creating adrenal resilience and overall wellness as you go forward.

You may, however, find it useful to resume a course of Women to Women’s Adaptisol, Serinisol, and/or phosphatidyl serine from time to time as you face life’s ups and downs. This gentle support is easy to resume and dovetails readily with the core elements of our Personal Program.

So give us a call, or check out our article on natural treatments for adrenal imbalance if you’d like to learn more.

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13. How will I know that the Personal Program is working for my adrenal imbalance?

Your symptoms of adrenal imbalance will begin to dissipate. You will notice you have more sustained energy, more regular and restful sleep, and fewer cravings for sugar, caffeine, and salt. You should also notice that you respond more calmly and with more flexibility to life’s everyday stressors.

Some of our Personal Program Members report feeling much better after just a few days on the Adrenal Health Program. For those whose physiological imbalance is more entrenched, it may take a few weeks or longer. This is why we created our programs to last 60 to 90 days — to ensure that those who need extra support can get it.

Either way, if you are like many women, as soon as you begin to feel well again you may be tempted to shoulder new responsibilities or resume all the old ones. Please resist the temptation to do too much! Learning to set healthy boundaries and getting much-needed rest and relaxation on a regular basis are key elements for restoring and maintaining the long-term health of your adrenal glands. You don’t want your body to fall back out of balance.

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14. What’s the difference between the adrenal supplements my doctor is giving me and what you offer?

One primary difference is the superior quality and research behind our adrenal support formulas. Adaptisol, Serinisol, and Essential Nutrients are effective, science-based supplements that are carefully balanced to target your symptoms while supporting healthy adrenal function. Our phytotherapeutic and nutraceutical supplements are manufactured under stringent external certification guidelines known as the NSF GMP, and our research-based dosing guidelines ensure that you get appropriate amounts of the active constituents in each serving.

Adaptisol contains four herbs with a range of adaptogenic properties that have been valued throughout the world for centuries. Recent evidence-based research has documented the ability of these gentle but powerful herbs to tap into your built-in healing mechanisms while responding to the changing needs of your body.

Some of the reasons we chose these specific herbs for Adaptisol:

  • Astragalus root — traditionally used to support the immune system and help protect the body from most kinds of stress.
  • Cordyceps — helps promote overall health and immune function.
  • Eleuthero (also known as Siberian ginseng) — helps with fatigue by enhancing energy levels and mental clarity, and also boosts immune system response.
  • Rhodiola — used to reduce fatigue while bolstering the body’s response to physical stress.

Our adaptogenic formulation is designed to help stabilize a woman’s natural stress response, allowing for a more adaptive up- or down-regulation of the stress axis as a function of her individual pattern of daily stress hormone production. Adaptogens have no harmful side effects and are known to increase resistance to a range of physical, biochemical, and psychological stressors.

Serinisol is a proprietary combination of calcium, magnesium, phosphatidylserine, and passionflower. It was formulated to gently reduce anxiety, diminish an overactive stress response, and support restorative sleep.

Here are some reasons we chose Serinisol’s ingredients:

  • Vitamin and mineral supplementation, particularly magnesium and calcium, has been shown in research to help counter anxiety and perceived stress, as well as facilitate sleep.
  • Phosphatidylserine is a fundamental component of our brain and nerve cell membranes, and helps foster a more adaptive stress response, among other benefits.
  • Passionflower has a long history of use for calming anxiety and treating insomnia. Scientists believe it can increase the availability of a “relaxing” chemical called GABA (gamma-aminobutyric acid), with a lower potential for side effects than prescription sleep medications.

Our Personal Program for Adrenal Health is another defining factor because it is so comprehensive. We’ve combined eating and lifestyle modifications with our medical-grade nutritional foundation and natural adrenal formulas to match your unique symptoms and help support healthy adrenal function. Our Personal Program provides personalized support and attention from our experienced team of Member Advisors, Wellness Coaches, and Nurse-Educators, all of whom undergo extensive, ongoing training. It is important for you to note that our Programs are not designed to replace the care of a medical professional.

To learn more about adaptogens and phytotherapy, see the FAQ 8, or read our article on natural treatments to restore energy and adrenal health in women.

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15. Why don’t you offer DHEA or “desiccated adrenal extracts” in the Personal Program for Adrenal Health?

We do not include these ingredients as components of our on-line Personal Program because we feel that DHEA and desiccated (dried) adrenals should only be used in a controlled clinical setting, where a woman’s total health status can be evaluated, discussed, and monitored. She and her practitioner can then determine if she needs these more powerful forms of adrenal support.

Adrenal extracts and DHEA can be very helpful in certain situations, and we do prescribe them when appropriate to our patients at Women to Women’s Healthcare Clinic. But we think women should only use them while under the care of an experienced medical practitioner.

DHEA (dehydroepiandrosterone) is a steroidal hormonal precursor, or “mother” hormone to cortisol, testosterone, estrogen, and progesterone. For each woman, there is variation in the way DHEA is converted into these other hormones, depending on her personal biochemistry. It is possible to disrupt that delicate balance by adding additional hormones inappropriately. (To learn more and review a chart of the steroid hormone pathways in the body, see our article on DHEA and adrenal fatigue.)

Adrenal cell extracts are dietary supplements containing extracts of adrenal glands, usually derived from cows. Their action is intended to support, fortify, and restore normal adrenal function. They are a valuable — but very powerful — form of therapy — that is most appropriately applied in the clinical setting.

Both DHEA and desiccated adrenals can be of great help as part of a rescue treatment plan for adrenal dysfunction. But neither goes the full distance in resolving underlying imbalances for the long-term. We’ve found that supporting the stressed adrenal axis with targeted nutrients, lifestyle changes, and adaptogenic herbs has a consistent, gentle effect that promotes complete and lasting healing.

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16. What are the benefits of joining the Personal Program?

Purchasing the Personal Program makes you much more than a customer to us – it makes you a Member. Because you’re unique, we invest a lot in personalizing your Program to your needs. You give back as part of our community, supporting our website and publications.

As a Member of the Personal Program, you get many benefits, including:

  • Personalized support: Delivered as you want – by phone, by e-mail, or on-line via My Personal Program, our Members-only section of the website.
  • You’re in control: Want to adjust when or how often you’ll get your automatic resupply? You can make changes on-line to suit your needs at My Personal Program. Want to reorder a supplement? You can do that on-line, too!
  • Ironclad guarantee: Did the Program not give you the results you expected? Our money-back guarantee has you covered – no questions asked.
  • Easy for you: We’ve designed the Program so that you can start wherever you’re most comfortable – with nutrition, exercise, detox, or stress reduction. Start big or start small – the point is to start.
  • Supplemental formulas: The Program is designed to meet your body’s unique needs. You can modify your Program at any time with our special product formulations designed to work synergistically with your Program.
  • My Personal Program: Our Members-only section of the website features a collection of tools Members have requested to enhance their Program experience. Learn more about these tools.
  • Convenient resupply so you never run out: We know how busy our Members are, and that you don’t need another chore on your to-do list – like remembering to re-order your supplements. That’s why we make it convenient for you. Each month, or according to the schedule you design, you’ll receive your supplements automatically, ensuring that you never run out. There’s never any purchase obligation, you can cancel at any time, and you can modify your shipment schedule – it’s simple, convenient, and easy for you.

To learn more about Personal Program membership benefits, click here.

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Last Modified: 12/05/2011