Quick Start Guide to Supporting Adrenal Health
Because healing your adrenals requires more than just a pill.
Most doctors have given up on counseling women to change the way they eat. It is
far easier to simply prescribe a pill.
Unfortunately, pills only treat the symptoms that result from poor nutrition, not
the underlying causes.
Despite what so many doctors think, we know that women can change what they eat
and how they react to stress — they just need a little hope, guidance, and
support. Those are what we provide in the Personal Program.
Diet matters for two reasons. First, food is the best medicine — the cheapest,
the most effective, and with the fewest side effects. Second, diet is always one
of the root causes of adrenal imbalance. You can’t regain your adrenal health
without addressing the nutritional insufficiencies and excess burdens in your diet.
We’ve been so successful at helping women change what they eat, both at the
clinic and in the Personal Program. There’s a simple secret to our success:
we only ask you to follow the diet strictly for two weeks.
After just those two weeks, you’ll be a believer. You’ll feel so much
better, with more energy, balanced moods, more clarity of thought, and reduced symptoms
across the board. That will give you the strength and commitment to stay with it
‘til your symptoms disappear. By then you’ll know so much about how
your nutrition affects your adrenal health that you’ll be able to follow the
80/20 rule — follow the plan 80% of the time, and enjoy yourself the other
20% — and still feel great.
We make it very easy for you. Our Quick Start Guide includes our nutritional guidelines
for Adrenal Health and a flexible 30-day meal plan. The theory behind our dietary
plan combines 25 years of clinical experience with the latest science on the links
between nutrition and adrenal fatigue, food sensitivities, inflammation, weight
gain, and more.
But our approach isn’t just based on numbers, or on what works in our clinical
practice or for the thousands of women who’ve joined the Personal Program.
Importantly, it’s also based on our personal experience and how we
approach our own diets as well as how we feed our families.
We know it will work for you, too.
Exclusively available to Members only
When you join the Personal Program, you gain access to all the natural solutions
we offer, including the one described above. The Personal Program is a natural approach
to health in which we guarantee
you will feel the way you want, or your money back. It starts with a foundation
of support and adds optional supplements as needed. These supplements are most effective
as part of the Program, which is why we offer them exclusively to our Members.
We invite you to try the Personal Program, risk-free
Take control of your health and get access to all the natural products available
exclusively to Members of the Personal Program. Choose between the
Personal Program for Hormonal Imbalance, which restores hormonal balance
during perimenopause and menopause, the
Personal Program for Adrenal Health, which helps your adrenals to restore
your energy level and vitality, the Personal
Program for Better Bones, which promotes natural bone regeneration and repair,
and the Personal Program for Core Balance,
which heals your metabolism and puts you on track for healthy, permanent weight
loss. Each is a convenient, at-home version of the guidance we give our patients
at our clinic.
If you have questions, don’t hesitate to call us at 1-800-798-7902.
We’re here to listen and help.
Last Modified:
10/14/2009