Insulin resistance
1 [No author listed.] 200_. The human brain. URL: http://www.fi.edu/learn/brain/carbs.html (accessed 11.19.2008).
2 Barclay, A., et al. 2008. Glycemic index, glycemic load, and chronic disease risk — a meta-analysis of observational studies. Am. J. Clin. Nutr., 87 (3), 627–637. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/18326601 (accessed 09.26.2008).
See also:
Mendosa, D. 2008. Glycemic index and glycemic load. URL: http://www.mendosa.com/gilists.htm (accessed 11.13.2008).
Mendosa, D. 2003. Glycemic values of common American foods. URL: http://www.mendosa.com/common_foods.htm (accessed 11.13.2008).
3 Liang, B. 2003. Biomolecules — the carbohydrates. URL: http://www.wisc-online.com/objects/index_tj.asp?objID=AP13104 (accessed 10.01.2008).
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Original Publication Date: 12/01/2008 Last Modified: 08/17/2009 Principal Author: Marcella Sweet
"My sweet cravings have completely disappeared!"
Lara was struggling with weight gain before starting on the Personal Program. She'd heard about insulin resistance from a friend and started connecting the dots with her own health history. After just a few months on the Program, her sweet tooth is under control, she's down 30 pounds, and she's out buying herself a new wardrobe...
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