Healthy weight

The set point — reprogramming your genes and cells for healthy weight
— References & further reading

References

1 Gibbs, W. 1996. Interview with Rudolph L. Liebel. URL: http://www.sciam.com/article.cfm?id=interview-with-rudolph-l&page=1 (accessed 03.20.2009).

2 Abrass, C. 2004. Overview: Obesity: What does it have to do with kidney disease? J. Am. Soc. Nephrol., 15 (11), 2768–2772. URL: http://jasn.asnjournals.org/cgi/content/full/15/11/2768 (accessed 03.20.2009).

3 Catalano, P. 2003. Editorial: Obesity and pregnancy — The propagation of a viscous cycle? J. Clin. Endocrin. Metab., 88 (8), 3505–3506. URL: http://jcem.endojournals.org/cgi/content/full/88/8/3505 (accessed 03.20.2009).

4 [No author listed.] 2005. Propensity for obesity, diabetes may occur in utero. URL: http://www.buffalo.edu/news/fast-execute.cgi/article-page.html?article=72520009 (accessed 03.20.2009).

6 World Health Organization. [No publication date listed.] Controlling the global obesity epidemic. URL: http://www.who.int/nutrition/topics/obesity/en (accessed 03.17.2009).

7 Hayashi, K., et al. 2006. Laughter regulates gene expression in patients with type 2 diabetes. Psychother. Psychosom., 75 (1), 62–65. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/16361876 (accessed 03.20.2009).

  Hori, M., et al. 2009. Positive emotion-specific changes in the gene expression profile of tickled rats. Mol. Med. Rep., 2 (2), 157–161. URL: http://www.spandidos-publications.com/mmr/2/2/157 (accessed 03.20.2009).

8 Hayashi, K., et al. 2007. Laughter modulates prorenin receptor gene expression in patients with type 2 diabetes. J. Psychosom. Res., 62 (6), 703–706. URL: http://www.ncbi.nlm.nih.gov/pubmed/17540229 (accessed 03.20.2009).

  Hayashi, K., et al. 2007. Laughter up-regulates the genes related to NK cell activity in diabetes. Biomed. Res., 28 (6), 281–285. URL (PDF): http://www.jstage.jst.go.jp/article/biomedres/28/6/281/_pdf (accessed 03.20.2009).

  Nasir, U., et al. 2005. Laughter therapy modulates the parameters of renin-angiotensin system in patients with type 2 diabetes. Int. J. Mol. Med., 16 (6), 1077–1081. URL: http://www.ncbi.nlm.nih.gov/pubmed/16273289 (accessed 03.20.2009).

9 Sureda, A., et al. 2009. Effects of exercise intensity on lymphocyte H2O2 production and antioxidant defenses in soccer players. Br. J. Sports Med., 43, 186–190. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/18070804 (accessed 03.20.2009).

  Radom-Aizik, S., et al. 2007. Effects of exercise on gene expression in human neutrophil cells. FASEB J., 21 (6), 765. URL (abstract): http://www.fasebj.org/cgi/content/meeting_abstract/21/6/A933-b (accessed 03.20.2009).

  Booth, F., & Neufer, P. 2005. Exercise controls gene expression. Am. Scientist, 93, 28–35. URL: www.biology.buffalo.edu/courses/bio130/medler/optional_readings/Exercise_and_gene_exp.pdf (accessed 03.20.2009).

  Connolly, P., et al. 2004. Effects of exercise on gene expression in human peripheral blood mononuclear cells. J. Appl. Physiol., 97 (4), 1461–1469. URL: http://jap.physiology.org/cgi/reprint/97/4/1461 (accessed 03.20.2009).

10 Minieri, M., & Di Nardo, P. 2007. Nutrients: the environmental regulation of cardiovascular gene expression. Genes Nutr., 2 (2), 163–168. URL: http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pubmed&pubmedid=18850172 (accessed 03.20.2009).

  Berdanier, C. 2006. Mitochondrial gene expression: influence of nutrients and hormones. Exper. Biol. Med., 231 (10), 1593–1601. URL: http://www.ebmonline.org/cgi/content/full/231/10/1593 (accessed 03.20.2009).

  Schuster, G. 2006. Nutrients and gene expression. In Nutritional Genomics, ed J. Kaput & R. Rodriguez. Hoboken, NJ: John Wiley & Sons, Inc.

  Walker, W., & Blackburn, G. 2004. Symposium introduction: Nutrition and gene regulation. J. Nutr., 134 (9), 2434S–2436S. URL: http://jn.nutrition.org/cgi/content/full/134/9/2434S (accessed 03.20.2009).

  Clarke, S., & Abraham, S. 1992. Gene expression: Nutrient control of pre-and posttranscriptional events. FASEB J., 6 (13), 3146-3152. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/1397836 (accessed 03.20.2009).

11 Bennett, M., & Lengacher, C. 2008. Humor and laughter may influence health: III. Laughter and health outcomes. Evid. Based Complement. Alternat. Med., 5 (1), 37–40. URL: http://ecam.oxfordjournals.org/cgi/content/full/5/1/37 (accessed 03.20.2009).

  Bennett, M., & Lengacher, C. 2007. Humor and laughter may influence health: IV. Humor and immune function. Evid. Based Complement. Alternat. Med. [Epub ahead of print]. URL: http://ecam.oxfordjournals.org/cgi/content/full/nem149v1 (accessed 03.20.2009).

  Bennett, M., & Lengacher, C. 2006. Humor and laughter may influence health: I. History and background. Evid. Based Complement. Alternat. Med., 3 (1), 61–63. URL: http://ecam.oxfordjournals.org/cgi/content/full/3/1/61 (accessed 03.20.2009).

  MacDonald, C. 2004. A chuckle a day keeps the doctor away: Therapeutic humor and laughter. J. Psychosoc. Nurs. Ment. Health Serv., 42 (3), 18–25. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/15068163 (accessed 03.20.2009).

    Seaward, B. 1992. Humor’s healing potential. Health Prog., 73 (3), 66–70. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/10116744 (accessed 03.20.2009).


Return to:

The set point — reprogramming your genes and cells for healthy weight

 

Original Publication Date: 03/17/2006
Last Modified: 08/17/2009
Principal Author: Marcella Sweet

Newsletter
Your Personal Program
Your Stories

"My sweet cravings have completely disappeared!"

Lara was struggling with weight gain before starting on the Personal Program. She'd heard about insulin resistance from a friend and started connecting the dots with her own health history. After just a few months on the Program, her sweet tooth is under control, she's down 30 pounds, and she's out buying herself a new wardrobe...

Read this Story | All Stories



Questions? Call us at

1-800-798-7902

We're here to listen and help.