Why do so many women struggle to lose weight? By the time they reach 40, they've
tried every diet and trick in the book. Our experience with thousands of women has
shown us that each of us is an individual, and what may work for a twenty-five-year-old
won't always work for a woman in perimenopause or menopause. With our comprehensive
resources, you’ll be able to discover the best approach for how you eat,
heal, stay active — and lose weight.