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Thyroid health Healthy weight

Why do so many women struggle to lose weight? By the time they reach 40, they've tried every diet and trick in the book. Our experience with thousands of women has shown us that each of us is an individual, and what may work for a twenty-five-year-old won't always work for a woman in perimenopause or menopause. With our comprehensive resources, you’ll be able to discover the best approach for how you eat, heal, stay active — and lose weight.

Get started: do you have weight loss resistance?

Weight loss resistance happens when an imbalance — often related to hormones, stress imbalances and/or neurotransmitters — blocks the ability to lose or maintain weight. This helps explain why it can be so difficult to lose weight and keep it off even with counting calories and exercise, especially during menopause. Learn why this happens and what you can do:

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Thyroid health

Finding your ideal weight loss solution

Once you recognize how your life and individual health may be keeping you from weight loss, you can take simple steps to care for your body and reach your weight loss goals. Here’s how:

See all of our articles about weight loss resistance

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Connect with other women and our experts.

Read what women have said about our Personal Program for Weight Loss

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Last Date Modified: 11/13/2012


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