How do I know when I’m in menopause?

Ask Emily — menopause

QUESTION:

ANSWER:

Menopause is the stopping of your periods. You are officially in menopause one year after your last period, so the time leading up to this point (if you are having symptoms like hot flashes, insomnia, fatigue, mood swings, unusual weight gain, irregular periods, anxiety or feelings of depression) is called perimenopause. Though each woman is different, the average age women in America go through menopause is 52.

Read our articles about menopause.

Our Personal Program is a great place to start

The Personal Program promotes natural hormonal balance with nutritional supplements, our exclusive endocrine support formula, dietary and lifestyle guidance, and optional phone consultations with our Nurse–Educators. It is a convenient, at-home version of what we recommend to all our patients at the clinic.

To learn more about the Program, go to How the Personal Program works.
To select the Program that's right for your symptoms, go to Choose the plan that works for you.
To assess your symptoms, take our on-line Hormonal Health Profile.
If you're ready to get started, learn about our risk-free trial.

If you have questions, don't hesitate to call us toll-free at 1-800-798-7902. We're here to listen and help.

Last Modified: 04/18/2011