Ask Emily — hormone replacement therapy
QUESTION:
How can I balance my hormones naturally?
ANSWER:
Your body is equipped to make all of the hormones it needs throughout your whole
life — but certain circumstances can prevent this from happening. Most commonly,
it is when the body suffers from inadequate nutrition, high stress, and exhaustion
that we begin to notice an imbalance in our hormones. We understand that it’s impossible
to eat perfectly, live stress-free, and get enough rest all the time — and that’s
why we developed the Personal Program. There are many natural measures you can take
to regain your hormonal balance. The first steps are to enhance your nutrition and
incorporate more rest and relaxation into your life. If you need more help along
the way, additional options include natural herbs that women have been using for
centuries to balance their hormones, as well as bioidentical hormones. Just as each
woman is unique, so is her path back to hormonal balance.
Read our articles on hormone replacement therapy
More questions on hormone replacement
therapy
Our Personal Program is a great place to start
The Personal Program promotes natural hormonal balance with nutritional supplements,
our exclusive endocrine support formula, dietary and lifestyle guidance, and optional
phone consultations with our Nurse–Educators. It is a convenient, at-home
version of what we recommend to all our patients at the clinic.
If you have questions, don't hesitate to call us toll-free at
1-800-798-7902. We're here to listen and help.
Last Modified:
04/18/2011