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Ask Emily — bone health

QUESTION:

Are there natural ways to treat osteoporosis and osteopenia?

ANSWER:

Yes. We encourage women to consider a combination approach to treating osteoporosis and osteopenia. Components of a natural approach include optimal nutrition, regular exercise, a high-quality multivitamin, stress reduction, and hormonal balance.

Hormonal balance is critical to your bone formation. If you have had a low bone density reading and received a diagnosis of osteoporosis or osteopenia, we suggest having your hormone levels tested, including thyroid, 4-point cortisol, saliva test for cortisol, and free and total testosterone.

Read our articles about bone health

More questions on bone health

Our Personal Program for Better Bones is a great place to start

The Personal Program for Better Bones promotes natural bone strength and regeneration with nutritional supplements, our exclusive bone builder formula, dietary and lifestyle guidance, and optional phone consultations with our Nurse-Educators. It is based on over 25 years of research and experience and has helped thousands of women reclaim their bone health.

  • To learn more about the Personal Program for Better Bones, go to How it works.
  • To choose the version of the Program that’s right for you, go to Compare plans.
  • To assess your bone health and fracture risk, take our free Bone Health Profile.
  • To start taking control of your bone health today, sign-up for a risk-free trial.

If you have questions, don’t hesitate to call us toll-free at 1-800-798-7902. We’re here to listen and to help.


Last Modified: 04/18/2011

 

Questions about the Personal Program?

Call 1-800-798-7902

We're here to listen and help.