Ask Emily — bone health

QUESTION:

Is there something I can do naturally to prevent osteoporosis, without drugs?

ANSWER:

Yes! There’s so much you can do to promote good bone health — without resorting to Fosamax or Boniva. With some attention to your diet, a medical-grade supplement, and a few healthy lifestyle changes (including weight bearing exercise), you can even reverse osteoporosis, no matter what age you are.

Learn more

More questions on bone health

Our Personal Program is a great place to start

The Personal Program promotes natural hormonal balance with nutritional supplements, our exclusive endocrine support formula, dietary and lifestyle guidance, and optional phone consultations with our Nurse–Educators. It is a convenient, at-home version of what we recommend to all our patients at the clinic.

• Start by assessing your symptoms with our on-line Hormonal Health Profile. It’s easy, informative, and free.
• To learn more about the Program, go to How the Personal Program Works.
• For further reading about your symptoms and other health topics, go to Explore Our Knowledge.
• If you have questions, don’t hesitate to call us toll-free at 1-800-798-7902. We’re here to listen and help.

Last Modified: 02/15/2008