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Ask Emily — bone health

QUESTION:

At what age should I get bone mineral density testing?

ANSWER:

Because every woman’s body is unique, the ideal situation is to have your bone density tested with a DEXA scan between the ages of 25 and 30 to obtain a baseline, and then compare that number to the measurement 20 to 30 years later. This practice provides an accurate measurement of the change in bone density that you yourself have experienced, not a figure comparing you to the “norm” set for a wide range of women.

However, we realize most women are not inclined to have bone density scanning done in their late 20’s and 30’s, and most insurance policies will not cover the cost of screening bone density testing before age 65. The US Preventative Services Task Force suggests having a density test if you are 65 or older, or at age 60 if you are at increased risk for osteoporosis.

Read our articles about bone health

More questions on bone health

Our Personal Program for Better Bones is a great place to start

The Personal Program for Better Bones promotes natural bone strength and regeneration with nutritional supplements, our exclusive bone builder formula, dietary and lifestyle guidance, and optional phone consultations with our Nurse-Educators. It is based on over 25 years of research and experience and has helped thousands of women reclaim their bone health.

  • To learn more about the Personal Program for Better Bones, go to How it works.
  • To choose the version of the Program that’s right for you, go to Compare plans.
  • To assess your bone health and fracture risk, take our free Bone Health Profile.
  • To start taking control of your bone health today, sign-up for a risk-free trial.

If you have questions, don’t hesitate to call us toll-free at 1-800-798-7902. We’re here to listen and to help.


Last Modified: 04/18/2011

 

Questions about the Personal Program?

Call 1-800-798-7902

We're here to listen and help.