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Ask Emily — adrenal imbalance

QUESTION:

How can I restore my adrenal glands naturally?

ANSWER:

There are three simple components to improving mild to moderate symptoms of adrenal imbalance. First, learn how to fully nourish your adrenals. Second, implement simple lifestyle modifications that diminish stress. Do whatever you need to do to get more rest and relaxation. Third, consider the use of phytotherapy and neutraceuticals specially formulated to support adrenal function while you heal. Keep in mind, extreme cases of adrenal dysfunction may require greater intervention, but the combination of these three measures can go a long way to restoring balance naturally.

Read our articles about adrenal health in women

More questions on adrenal imbalance

Our NEW Personal Program for Adrenal Health — for the
symptoms of stress

Our popular Personal Program can help you manage the effects of stress by relieving your symptoms and promoting natural adrenal balance. We’ve created custom protocols to address each woman’s specific adrenal profile, with our exclusive adrenal support formulas, advanced nutritional supplements, and practical dietary and lifestyle guidance to maximize your results.

This amazing Program is a convenient, at-home version taken directly from our recommendations to adrenal health patients at our clinic. If you have questions and want to talk to a real person — call us toll-free at 1-800-798-7902. Or e-mail us at personalprogram@womentowomen.com.

Last Modified: 04/18/2011

 

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