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Bone Health

Why the Better Bones Revolution?

I’ve seen thousands of women needlessly frightened about their bone health and unsure of their ability to maintain lifelong healthy bones. I am here to say that you don’t need to be afraid of osteoporosis and osteopenia. Within each of us is the power to naturally build and maintain strong, healthy bones.

Try a natural, proven approach for strong, healthy bones

Better Bones revolution

The latest research and my experience with women just like you prove that the natural approach is the most effective and long-lasting approach to bone health.

In fact, the Surgeon General of the United States recommends that your first step for protecting bone health consists of prevention and treatment starting with nutrition, physical activity and fall prevention. The next step is to assess and treat the underlying causes of any current bone health issues. Unfortunately, I often hear that women are told to start with the very last recommended step — the use of bone drugs. Yet taking a pill does not guarantee improvement to bone health and can cause serious side effects.

By joining The Better Bones Revolution, you’ll take heart and take action to keep your bones — and your entire body — strong, vital and full of life at any age.

See all of our articles about bone health

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Join the conversation

Connect with other women and our experts.

Read what women have said about our Personal Program for Bone Health

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The Better Bones Blog

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Dr. Dixie's Blog

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Last Date Modified: 11/13/2012


Questions about the Personal Program?

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