Begin your free profile now — it’s quick and easy!

The thyroid is a small, butterfly-shaped gland in your neck that controls the rate of function for every cell in your body, including growth, repair, and metabolism. It’s fair to say that you cannot maintain optimal health unless your thyroid is working pretty well.

Curious if your thyroid is working well? Wondering if your symptoms may be related to your thyroid? Answering the questions in this profile will help you understand if you have a thyroid imbalance — and what you can do about it.

This short profile takes most women two minutes to complete.

After you submit your responses, you’ll have instant access to your own personalized Thyroid Health Profile, including a determination of the total thyroid burden you’re carrying based on your symptoms.

To start, simply follow the prompts.

First: What is your body telling you?

Rate the symptoms of thyroid imbalance that you have experienced in the last 3 months on a scale from 1 to 5. If you did not experience the symptom, please rate it as 1. Here’s how to rate your symptoms:

1 = I do not experience this symptom with any regularity.
2 = the symptom is a minor problem — I notice the symptom but can manage most of the time.
3 = the symptom is a moderate issue for me — I can manage it some of the time but I sometimes struggle.
4 = the symptom is a real problem, but I try to push myself through it.
5 = the symptom is severe — I can barely function.

	Symptom	1	2	3	4	5
1	Unusual weight gain, or difficulty losing weight
2	Fatigue and loss of energy
3	Brittle hair, itchy scalp, or hair loss. Thinning eyebrows.
4	Dry skin and brittle nails
5	Joint and muscle aches
6	Difficulty tolerating cold temperatures
7	Lower body temperature
8	Headaches
9	Feeling forgetful, fuzzy-minded, or absent-minded
10	Sleeping more than average
11	Diminished sex drive
12	Feeling down or having mood swings
13	Puffiness in face and extremities
14	Constipation and other bowel problems
15	Numbness or tingling in the hands

1	Have you been diagnosed with a thyroid condition?	Yes	No
2	Do you eat excessive amounts of raw cabbage, broccoli, cauliflower, kale, turnip, or Brussels sprouts?	Yes	No
3	Do you eat soy in moderation?	Yes	No
4	Do eat food rich in selenium and iodine? ^(?)	Yes	No
5	Do you eat 5 or more servings of fruits and vegetables a day?	Yes	No
6	Do you eat protein at every meal?	Yes	No
7	Do you skip meals or follow popular diet plans?	Yes	No
8	Do you eat out a lot?	Yes	No
9	Is your work a source of stress for you?	Yes	No
10	Do you feel overscheduled and rushed?	Yes	No
11	Do you get 7-8 hours of sleep per night?	Yes	No
12	Do you rest when you are feeling rundown or fatigued?	Yes	No
13	Do you take high-quality nutritional supplements?	Yes	No
14	Are you taking more than one prescription medication?	Yes	No
15	Do you minimize alcohol intake?	Yes	No
16	Do you exercise for 20 to 30 minutes 4 or more times per week?	Yes	No
17	Do you take some time for yourself every day?	Yes	No
18	Do you try to minimize stress in your daily life?	Yes	No

Begin your free profile now — it’s quick and easy!

First: What is your body telling you?

Next: How are you supporting your thyroid?

One final question:

What year were you born? (we will compare your total thyroid burden score with women in your age group)