Begin your free profile now – it’s quick and easy!
As women, we are often surprised to learn that the fatigue, insomnia, and anxiety we’ve been dealing with for months or years are really the signs of an adrenal imbalance – and there’s a lot we can do to heal with natural support. Answering the following questions will help you assess your own adrenal health, and offer insights into how simple changes can put you directly on the path to personal wellness. Reducing the physical impacts of stress can go a long way toward helping your body recover adrenal balance.
This short profile takes most women three minutes to complete.
After you submit your responses, you’ll have instant access to your own personalized Adrenal Health Profile, including a determination of the total adrenal burden you’re carrying based on your symptoms.
To start, simply follow the prompts.
First: What is your body telling you?
Rate the symptoms of adrenal imbalance that you have experienced in the last 3 months on a scale of 1 to 5. If you did not experience the symptom, please rate it as 1. Here’s how to rate your symptoms:
- 1 = I do not experience this symptom with any regularity.
- 2 = the symptom is a minor problem – I notice the symptom but can manage most of the time.
- 3 = the symptom is a moderate issue for me – I can manage it some of the time but I sometimes struggle.
- 4 = the symptom is a real problem, but I try to push myself through it.
- 5 = the symptom is severe – I can barely function.
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Symptom |
1 |
2 |
3 |
4 |
5 |
| 1 |
Difficulty falling asleep |
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| 2 |
Difficulty staying asleep |
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| 3 |
Waking up tired |
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| 4 |
Feeling tired, especially in the afternoon |
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| 5 |
Feeling fatigued throughout the day |
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| 6 |
Craving sweets, carbohydrates, or sugar |
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| 7 |
Craving caffeinated beverages, such as coffee, energy drinks, or soda |
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| 8 |
Craving salty foods |
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| 9 |
Unexpected weight gain, especially around the middle |
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| 10 |
Temperature intolerance – inability to tolerate cold or hot temperatures |
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| 11 |
Irritability, or inability to control temper |
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| 12 |
Feeling forgetful, fuzzy-minded, or absent-minded |
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| 13 |
Feeling anxious |
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| 14 |
Lack of energy or feeling drained |
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| 15 |
Feeling stressed almost all the time |
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