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Adrenal Health Profile

Begin your free profile now – it’s quick and easy!

Adrenal fatigue causes a host of health problems, from exhaustion and weight gain to immune suppression. Yet most women with impaired adrenal function don’t realize their adrenals are the cause of their symptoms — or that they can heal themselves with natural support. The following questions will help you assess your adrenal health, and discover how simple changes can go a long way in getting you on your path towards personal wellness.

The assessment takes most women three minutes to complete. After you submit your responses, you’ll have instant access to your own personalized Adrenal Health Profile.

To start, simply follow the prompts.

First: What is your body telling you?

Check any symptom you’ve experienced in the last 3 months. Here’s how to score your symptoms:

  • Mild: A minor issue — it doesn’t affect me much.
  • Moderate: A real problem, but I push myself through it.
  • Severe: I can barely function or deal with it.

If you didn’t experience the symptom, don’t check anything.

1 I have difficulty falling asleep.
2 I have difficulty staying asleep.
3 I feel very tired, especially in the afternoon.
4 I am exhausted in the morning, or I feel “bone tired” when I wake up.
5 I am fatigued or have a loss of energy.
6 I feel that I’ve gained weight compared to last year.
7 I lose my temper easily, or I am irritable or depressed.
8 I have thinning hair or eyebrows, or I suffer from hair loss.
9 I have acne.
10 I regularly use caffeinated beverages like coffee or soda to jump start me or get me through the day.
11 I am forgetful, fuzzy-minded, or absentminded.
12 I crave sweets, carbohydrates, or sugar.
13 I crave salt.
14 I have frequent infections.
15 I am intolerant to cold weather or temperatures changes.

Next: What demands are you making on your body?

Answer 'Yes' or 'No' to each of these questions.

1 Are you being treated for any disease or serious condition? Yes No
2 Have you been diagnosed with a thyroid condition? Yes No
3 Do you have insulin resistance?   Yes No
4 Is your work a source of stress for you? Yes No
5 Do you feel overscheduled and rushed?    Yes No
6 Do you skip meals or follow popular diet plans? Yes No
7 Do you eat out a lot? Yes No
8 Do you experience a lot of conflict or stress in your relationships? Yes No
9 Are you taking more than one prescription medication?     Yes No
10 Do you frequently take antibiotics? Yes No
11 Are you a frequent traveler? Yes No
12 Do you have a family history of heart disease? Yes No
13 Have you experienced a major trauma or loss in the last 5 years? Yes No

Now: What kind of support are you giving your body?

Answer 'Yes' or 'No' to each of these questions.

1 Do you eat protein at every meal? Yes No
2 Do you eat 5 or more servings of fruits and vegetables a day? Yes No
3 Do you minimize simple carbohydrates and sweets? Yes No
4 Do you minimize alcohol intake? Yes No
5 Do you exercise 4 or more times per week? Yes No
6 Do you get 7-8 hours of sleep each night? Yes No
7 Do you rest when you are feeling run down or fatigued? Yes No
8 Do you feel you make adequate time for your needs? Yes No
9 Do you take some time for yourself every day? Yes No
10 Do you try to minimize toxins and processed foods in your diet? Yes No
11 Do you try to minimize stress in your daily life? Yes No
12 Do you take high-quality nutritional supplements? Yes No
13 Do you minimize artificial preservatives and environmental toxins? Yes No

One final question:

1 What year were you born?  
       
     



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Women to Women is America's leading medical clinic specializing in health care for women, by women. Founded over 25 years ago, we pioneered the natural approach to healing adrenal imbalances, and have helped thousands of women restore their health without drugs or side effects.