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Adrenal health

How long does it take to heal adrenal imbalance? Will I need to stay on the Personal Program indefinitely?

Each and every woman’s body and life path are unique, and the length of time it takes to recover adrenal balance depends upon her unique health history, physiology, and personal circumstances, as well as on the choices she makes as she progresses through the healing stage. In our experience, we’ve found that for true healing to take place, it will take approximately six months.

After this period, you may decide to stop taking your adrenal health supplements and simply continue the Essential Nutrients and eating plan. High-quality natural supplementation such as our daily Essential Nutrients, along with a deliberate diet of fresh whole foods — being mindful of including quality protein sources with each meal and snack and limiting refined carbohydrates — will strengthen your body’s foundation and provide the conditions optimal for creating adrenal resilience and overall wellness as you go forward.

You may, however, find it useful to resume a course of Women to Women’s Adaptisol, Serinisol, and/or phosphatidyl serine from time to time as you face life’s ups and downs. This gentle support is easy to resume and dovetails readily with the core elements of our Personal Program.

So give us a call, or check out our article on natural treatments for adrenal imbalance if you’d like to learn more.

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Last Modified Date: 04/15/2011