Adrenal health
How will the Personal Program for Adrenal Health help level out my stress and cortisol?
There are several components to our Personal Program for Adrenal Health, each of
which plays an important part in evening out cortisol levels and promoting healing
from the damaging effects of stress.
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With the Personal Program for Adrenal Health, we match your individual symptoms
to one of three corresponding protocols designed to optimally balance stress and
cortisol. Our natural supplements are specifically formulated with adaptogenic herbs,
minerals, and other natural molecules to reduce the negative effects of stress on
your body, bolster your immune system, quell the inflammatory cascade, stabilize
your blood sugar, reduce anxiety, lower cortisol levels, and support restorative
sleep. To find the best protocol for you, take our
Adrenal Health Profile.
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Our Essential Nutrients support adrenal
health by providing the targeted micronutrition crucial for a woman who
is under physical and psychological stress. We recommend that women combine this
consistent daily nutrient supplementation with our diet and lifestyle adjustments
to help bolster their emotional and physical responses to life’s stressors, and
to help minimize the damaging effects of stress at the cellular level.
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Following the Adrenal-Friendly Eating and Lifestyle Plan outlined in our Personal
Program for Adrenal Health allows your adrenal glands to restore an ideal pattern
for daily stress hormone production, so you feel much more vital and resilient now
and going forward. These modifications help build the foundation for more complete
healing, as outlined in our article on
eating for adrenal support. Remember, you want to improve the conditions
that brought you here in the first place.
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And last but not least, Women to Women’s experienced team of Advisors, Wellness
Coaches, and Nurse-Educators is always just a phone call away. You can rely on us
to provide additional guidance and tips on how to minimize stress in your life,
and to help you adjust your program to suit your unique situation.
All of these components will work together to decrease your stress levels and moderate
the demands being made on your adrenal glands, allowing more appropriate stress
hormone production and restoring your resilience. To learn more, see all our articles
on adrenal health.
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Last Modified Date: 04/15/2011