Adrenal fatigue

Adrenal fatigue — References and further reading

References:

Coles, A., et al. 2005. Dehydroepiandrosterone replacement in patients with Addison’s disease has a bimodal effect on regulatory (CD4+CD25hi and CD4+FoxP3+) T cells. Eur. J. Immunol., 35 (12), 3694–3703.

For further reading on adrenal fatigue, we recommend:

Adrenal Fatigue, the 21st Century Stress Syndrome, by James Wilson. An excellent and up-to-date introduction.

The Relaxation & Stress Reduction Workbook, by Martha Davis. Used by our nurses in the Personal Program.

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health, by Shawn Talbott & William Kraemer.

The Relaxation Response, by Herbert Benson, MD. An updated version of the classic text.

The Schwarzbein Principle II, Dr. Schwarzbein’s second book, explores more deeply the relationship between adrenal stress and insulin resistance.

Dalvi, S. 2003. Adrenal Fatigue: A Desk Reference. Sandy Beds, UK: Authors Online.


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Last Modified: 02/16/2010
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"I want to thank Women to Women - you helped save my life."

Caitlyn had all the signs and symptoms of adrenal fatigue, yet her doctor discounted her complaints and tried to prescribe her an antidepressant. After reading our articles on adrenal fatigue, she recognized herself and sought additional testing, which led to a diagnosis of Addison's disease. Motivated by what she had learned through her own research, Caitlyn made a commitment to care for herself and joined the Personal Program. Her adrenal tests soon returned to normal, she's been on the upswing ever since.

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